Weight Loss – BobLosesWeight

Day 9 263.6 lbs

9 tenths of a pound! Total weight lost this year comes to 10.6 lbs. It’s the morning of Jan 9th, 2020 and that makes 10.6 lbs in 8 days. I have to say, I’m in shock. Shock because this has been a regimen that I’ve not had too much trouble handing. Not overly hungry, andContinue reading “Day 9 263.6 lbs”

Day 8 264.5 lbs

One thing changed yesterday, one! I didn’t do the cold shower thing. That’s really all I can attribute to the missing 3 tenths of a pound. My experience is still in the range of good though, maybe even better than good, so I see no reason to stray from the path. Disappointed? Yes! Going toContinue reading “Day 8 264.5 lbs”